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    Author: Nedra

    Nutrition in Pregnancy: Baked Omelet

    We haven’t talked about food in awhile, and it’s been even longer since we talked about breakfast. This, I think about as I sit in my bed… Read more “Nutrition in Pregnancy: Baked Omelet”

    July 10, 2021 by Nedra

    Does Your Baby Need to See a Pediatrician After a Home Birth?

    Many of our clients wonder whether they will need to see a pediatrician after they have a home birth. Of course, this answer may be different depending… Read more “Does Your Baby Need to See a Pediatrician After a Home Birth?”

    June 24, 2021 by Nedra

    20 Powerful Affirmations for Birth

    Bringing a baby into the world is a monumental feat of strength and focus, no matter where and how you plan to have your baby. Whenever we… Read more “20 Powerful Affirmations for Birth”

    June 13, 2021 by Nedra

    How to Care for Your Baby’s Umbilical Cord Stump

    This topic comes up quite frequently with new parents – the cord stump can look a little weird and is often a cause for worry as it… Read more “How to Care for Your Baby’s Umbilical Cord Stump”

    May 12, 2021 by Nedra

    Why Does My Baby Have Blue Hands and Feet?

    A concerned query about the blue feet and hands of a newborn is among the most frequent questions we hear in the immediate newborn period. Luckily, this… Read more “Why Does My Baby Have Blue Hands and Feet?”

    April 28, 2021 by Nedra

    Carpal Tunnel Syndrome in Pregnancy

    Carpal tunnel syndrome occurs when the median nerve is compressed as it passes through the carpal tunnel in the wrist. During pregnancy, fluid retention can facilitate that… Read more “Carpal Tunnel Syndrome in Pregnancy”

    April 10, 2021 by Nedra

    Why Does My Newborn Have a Rash?

    One of the most common newborn questions we get is whether the rash that is covering a new baby is something to be concerned about. Luckily, the… Read more “Why Does My Newborn Have a Rash?”

    April 3, 2021 by Nedra

    How Does Having Twins Affect My Home Birth Plans?

    The twin question comes up quite often in our practice – lots of people are worried or hopeful at the beginning of pregnancy that they may be… Read more “How Does Having Twins Affect My Home Birth Plans?”

    March 20, 2021 by Nedra

    Nutrition in Pregnancy: Spaghetti Squash Casserole

    When I lived in Phoenix, the first True Food Kitchen opened up near my house, and I fell in love with their spaghetti squash casserole. It was… Read more “Nutrition in Pregnancy: Spaghetti Squash Casserole”

    March 13, 2021 by Nedra

    How Can I Tell if My Water is Leaking?

    When we see birth depicted in TV and movies, labor often begins with a dramatic breaking of waters, followed immediately by the laboring person bending over and… Read more “How Can I Tell if My Water is Leaking?”

    March 6, 2021 by Nedra

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