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    Author: Nedra

    Practice News: COVID-19

    Wow, what a week! We are still waiting on the election results, and COVID-19 is on the rise. This time, it’s hit us a little closer to… Read more “Practice News: COVID-19”

    November 7, 2020 by Nedra

    Nutrition in Pregnancy: Overnight Oats

    Many pregnant people wake up hungry due to a drop in blood sugar through the night. Or they may wake up feeling nauseated, particularly in the first… Read more “Nutrition in Pregnancy: Overnight Oats”

    October 23, 2020 by Nedra

    Early Pregnancy Loss

    October is Pregnancy and Infant Loss Awareness Month. It is estimated that 10-20% of all pregnancies end in miscarriage, which is defined as a pregnancy loss before… Read more “Early Pregnancy Loss”

    October 17, 2020 by Nedra

    Dental Health in Pregnancy

    We know that it seems almost impossible to add another thing onto your plate while you are juggling all that comes with pregnancy and parenthood, but staying… Read more “Dental Health in Pregnancy”

    October 2, 2020October 2, 2020 by Nedra

    Some of Our Favorite Blogs

    One of the wonderful things about being pregnant and having babies in this time is that we have plentiful resources to help us answer all of our… Read more “Some of Our Favorite Blogs”

    September 26, 2020 by Nedra

    Can You Have a Home Birth in an Apartment?

    People sometimes think that the fact that they live in an apartment might inhibit their ability to have a home birth, but this is far from the… Read more “Can You Have a Home Birth in an Apartment?”

    September 12, 2020 by Nedra

    How to Manage Heartburn in Pregnancy

    Heartburn is one of the most frequent complaints we get during prenatal visits – in fact, up to 45% of people experience heartburn in pregnancy (though I… Read more “How to Manage Heartburn in Pregnancy”

    September 5, 2020 by Nedra

    Home Birth Prep: Towels and Washcloths

    We get questioned pretty frequently about why we ask you to, among other things, gather 12 towels and 8 washcloths for your birth. Twelve?! How could we… Read more “Home Birth Prep: Towels and Washcloths”

    August 28, 2020August 24, 2020 by Nedra

    Losing the Mucus Plug – What Does it All Mean?

    Today we are here to discuss everyone’s favorite topic: mucus. I say that tongue in cheek, of course, but you may be surprised to learn exactly how… Read more “Losing the Mucus Plug – What Does it All Mean?”

    August 15, 2020August 16, 2020 by Nedra

    Five Ways to Increase Your Water Intake

    It’s important for all of us to stay hydrated, but it’s especially so for pregnant people, who have even greater hydration needs to support the critical work… Read more “Five Ways to Increase Your Water Intake”

    August 7, 2020 by Nedra

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    3333 South Bannock Street, Suite 810
    Englewood, Colorado 80110
    720-588-4462
    gina@metromidwifery.com
    Appointments:
    Mondays 11-5
    Tuesdays 8-12
    Wednesdays 9-6
    Thursdays 9-4
    Fridays 9-1

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