Apparently, I am on a Tuscan white bean kick, since the last recipe I posted was Tuscan white bean soup – oh, well, it’s delicious, so we’ll… Read more “Nutrition in Pregnancy: Tuscan Bean Toasts”
Category: Nutrition
Nutrition in Pregnancy: Ribollita (Tuscan White Bean Soup)
It’s getting warmer outside, but I’m having a hard time transitioning from soups and casseroles, and since we’re all stuck inside and baking bread (I tried my… Read more “Nutrition in Pregnancy: Ribollita (Tuscan White Bean Soup)”
Mod Midwives: Immunology of Human Milk
In this week’s episode, Gina and Nedra walk the listener through many of the properties that make human milk an irreplaceable support system for babies–it’s not called… Read more “Mod Midwives: Immunology of Human Milk”
5 Ideas for Passing the Time During Social Distancing
Well – life is sure interesting right now. Things have changed a whole bunch since our podcast talking about COVID-19, otherwise known as Coronavirus, was posted. In… Read more “5 Ideas for Passing the Time During Social Distancing”
Nutrition in Pregnancy: Vegetarian Black Bean Chili
This week, we’re going to start a series on nutrition in pregnancy (these work for the postpartum and breastfeeding periods, as well – or for always!) To… Read more “Nutrition in Pregnancy: Vegetarian Black Bean Chili”
Mod Midwives: Gestational Diabetes
In this week’s podcast, we discuss gestational diabetes (also called GDM, or gestational diabetes mellitus): what it is, why we care about it, and options for screening… Read more “Mod Midwives: Gestational Diabetes”
7 Tips to Improve Sleep in Pregnancy
Sleep is a common topic that comes up during our prenatal office days. There are all sorts of reasons why sleep can be elusive during pregnancy, from… Read more “7 Tips to Improve Sleep in Pregnancy”
Book Review: Eating for Pregnancy
It’s been a little while since I’ve really read a book on nutrition in pregnancy, and I was intrigued when we were asked to read and review… Read more “Book Review: Eating for Pregnancy”