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    Tag: pregnancy

    Paige’s Favorite Pregnancy and Birth Podcasts

    Podcasts have quickly become my favorite thing to listen to in the car or while on a walk. There are thousands of podcasts to choose from these… Read more “Paige’s Favorite Pregnancy and Birth Podcasts”

    July 23, 2021 by Paige Hesen

    Nutrition in Pregnancy: Baked Omelet

    We haven’t talked about food in awhile, and it’s been even longer since we talked about breakfast. This, I think about as I sit in my bed… Read more “Nutrition in Pregnancy: Baked Omelet”

    July 10, 2021 by Nedra

    Book Review of Welcome to Fatherhood: The Modern Man’s Guide to Pregnancy, Childbirth and Fatherhood

    This week I had the pleasure of reading David Arrell’s new book, Welcome to Fatherhood: the Modern Man’s Guide to Pregnancy, Childbirth & Fatherhood. While not a… Read more “Book Review of Welcome to Fatherhood: The Modern Man’s Guide to Pregnancy, Childbirth and Fatherhood”

    May 26, 2021 by Paige Hesen

    Carpal Tunnel Syndrome in Pregnancy

    Carpal tunnel syndrome occurs when the median nerve is compressed as it passes through the carpal tunnel in the wrist. During pregnancy, fluid retention can facilitate that… Read more “Carpal Tunnel Syndrome in Pregnancy”

    April 10, 2021 by Nedra

    How Does Having Twins Affect My Home Birth Plans?

    The twin question comes up quite often in our practice – lots of people are worried or hopeful at the beginning of pregnancy that they may be… Read more “How Does Having Twins Affect My Home Birth Plans?”

    March 20, 2021 by Nedra

    Nutrition in Pregnancy: Spaghetti Squash Casserole

    When I lived in Phoenix, the first True Food Kitchen opened up near my house, and I fell in love with their spaghetti squash casserole. It was… Read more “Nutrition in Pregnancy: Spaghetti Squash Casserole”

    March 13, 2021 by Nedra

    How Can I Tell if My Water is Leaking?

    When we see birth depicted in TV and movies, labor often begins with a dramatic breaking of waters, followed immediately by the laboring person bending over and… Read more “How Can I Tell if My Water is Leaking?”

    March 6, 2021 by Nedra

    Home Birth Prep: Installing the Car Seat

    One of the most important items on our “Home Visit Checklist” is to ask whether or not you have installed your baby’s car seat. In most cases,… Read more “Home Birth Prep: Installing the Car Seat”

    February 20, 2021February 14, 2021 by Nedra

    All About Contractions in Pregnancy

    Pretty much every day in our office, we are helping people puzzle out the contractions that normally occur during pregnancy to make certain there is not something… Read more “All About Contractions in Pregnancy”

    February 14, 2021 by Nedra

    Mod Midwives: Ask the Midwives-Part 7

    We’re back with Ask the Midwives! This week we tackle some of your questions, including: Where to should we up the birth tub? Is there any danger… Read more “Mod Midwives: Ask the Midwives-Part 7”

    January 12, 2021January 12, 2021 by Gina

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