Fatty fish like salmon is a great pregnancy food! The omega-3 fatty acids in salmon are essential building blocks for your baby’s brain, and the overall health… Read more “Nutrition in Pregnancy: 5 Great Salmon Recipes”
What is Round Ligament Pain?
Round ligament pain plagues a fairly large number of pregnant people, if the complaints we hear in our office are any indication. The round ligaments are normally… Read more “What is Round Ligament Pain?”
Early Pregnancy Loss
October is Pregnancy and Infant Loss Awareness Month. It is estimated that 10-20% of all pregnancies end in miscarriage, which is defined as a pregnancy loss before… Read more “Early Pregnancy Loss”
Dental Health in Pregnancy
We know that it seems almost impossible to add another thing onto your plate while you are juggling all that comes with pregnancy and parenthood, but staying… Read more “Dental Health in Pregnancy”
Some of Our Favorite Blogs
One of the wonderful things about being pregnant and having babies in this time is that we have plentiful resources to help us answer all of our… Read more “Some of Our Favorite Blogs”
How to Manage Heartburn in Pregnancy
Heartburn is one of the most frequent complaints we get during prenatal visits – in fact, up to 45% of people experience heartburn in pregnancy (though I… Read more “How to Manage Heartburn in Pregnancy”
Losing the Mucus Plug – What Does it All Mean?
Today we are here to discuss everyone’s favorite topic: mucus. I say that tongue in cheek, of course, but you may be surprised to learn exactly how… Read more “Losing the Mucus Plug – What Does it All Mean?”
Five Ways to Increase Your Water Intake
It’s important for all of us to stay hydrated, but it’s especially so for pregnant people, who have even greater hydration needs to support the critical work… Read more “Five Ways to Increase Your Water Intake”
How to Manage Prodromal Labor
During the course of your pregnancy, you probably learned all about the signs of labor – namely, regular contractions that get longer, stronger, and closer together. It… Read more “How to Manage Prodromal Labor”
Why Are Babies Born at Night?
Birth workers often joke about all babies coming at night, but the truth of the matter is – they really do! True, every now and then, we… Read more “Why Are Babies Born at Night?”