We are both big believers in exercise during pregnancy (and always). It is one of the most important things you can do to stay healthy and low-risk.… Read more “Our Three Favorite Exercises for Pregnancy”
Tag: exercise
Mod Midwives: Self-Care
Self-care is, quite possibly, one of the most insipid and overused terms of our age. It has, by all accounts, become the mantra of a decadence industry.… Read more “Mod Midwives: Self-Care”
Walking in Pregnancy
One thing that we feel very strongly about at Metro Midwifery is that physical activity is a critical element for a healthy pregnancy and straightforward birth. So… Read more “Walking in Pregnancy”