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    Category: Women’s Health

    Mod Midwives: The Problem with the Mommy Wars

    This week Gina and Nedra discuss why framing breastfeeding/chestfeeding as a simple parenting choice is problematic. Not only is it an oversimplification of very complex issue, this… Read more “Mod Midwives: The Problem with the Mommy Wars”

    July 28, 2021 by Gina

    Paige’s Favorite Pregnancy and Birth Podcasts

    Podcasts have quickly become my favorite thing to listen to in the car or while on a walk. There are thousands of podcasts to choose from these… Read more “Paige’s Favorite Pregnancy and Birth Podcasts”

    July 23, 2021 by Paige Hesen

    Carpal Tunnel Syndrome in Pregnancy

    Carpal tunnel syndrome occurs when the median nerve is compressed as it passes through the carpal tunnel in the wrist. During pregnancy, fluid retention can facilitate that… Read more “Carpal Tunnel Syndrome in Pregnancy”

    April 10, 2021 by Nedra

    Nutrition in Pregnancy: Spaghetti Squash Casserole

    When I lived in Phoenix, the first True Food Kitchen opened up near my house, and I fell in love with their spaghetti squash casserole. It was… Read more “Nutrition in Pregnancy: Spaghetti Squash Casserole”

    March 13, 2021 by Nedra

    How Can I Tell if My Water is Leaking?

    When we see birth depicted in TV and movies, labor often begins with a dramatic breaking of waters, followed immediately by the laboring person bending over and… Read more “How Can I Tell if My Water is Leaking?”

    March 6, 2021 by Nedra

    Mod Midwives: Community Birth and Cultural Norms

    In this week’s podcast, Gina and Nedra talk about the cultural shift surrounding home and birth center births. Despite the increased popularity of community birth (which includes… Read more “Mod Midwives: Community Birth and Cultural Norms”

    February 24, 2021February 23, 2021 by Gina

    All About Contractions in Pregnancy

    Pretty much every day in our office, we are helping people puzzle out the contractions that normally occur during pregnancy to make certain there is not something… Read more “All About Contractions in Pregnancy”

    February 14, 2021 by Nedra

    Cervical Cancer Screening

    Cervical cancer screening is an essential discussion for any healthcare setting, and home birth midwifery practice is no exception. Since January is Cervical Cancer Awareness Month, we… Read more “Cervical Cancer Screening”

    January 23, 2021 by Nedra

    Mod Midwives: Ask the Midwives-Part 7

    We’re back with Ask the Midwives! This week we tackle some of your questions, including: Where to should we up the birth tub? Is there any danger… Read more “Mod Midwives: Ask the Midwives-Part 7”

    January 12, 2021January 12, 2021 by Gina

    Nutrition in Pregnancy: 5 Great Salmon Recipes

    Fatty fish like salmon is a great pregnancy food! The omega-3 fatty acids in salmon are essential building blocks for your baby’s brain, and the overall health… Read more “Nutrition in Pregnancy: 5 Great Salmon Recipes”

    January 9, 2021 by Nedra

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