Nutrition in Pregnancy: 5 Great Salmon Recipes

Fatty fish like salmon is a great pregnancy food! The omega-3 fatty acids in salmon are essential building blocks for your baby’s brain, and the overall health benefits are many. We’ve put together a list of links to some delicious salmon recipes – yum!

Garlic Butter Baked Salmon

This recipe by Cafe Delites sounds absolutely scrumptious. How can you go wrong with garlic and butter?

Juicy Salmon Burgers, Mediterranean Style

Everyone probably knows by now that the Mediterranean diet is a great foundation for a healthy nutritional plan. These salmon burgers look amazing!

blackened salmon tacos

This recipe would be a yummy twist on Taco Tuesday, and the avocado adds an extra boost of omega-3.

best healthy baked salmon

Sometimes simple is the best idea ever. This recipe is just olive oil, lemon and herbs and spices, for a perfect baked salmon. Serve with brown rice for extra fiber, and don’t forget the veggies.

thai broiled salmon

This one is definitely going into my family’s rotation for next week. We’re always looking for a new way to cook salmon, and this looks so good!